Better monitor refresh rate for eyes

Which refresh rate is better for your eyes?
144hz or 240hz?

Does a higher refresh rate strain your eyes worse or is it better or the same?

Does it make a difference in regards to degradation of eyesight?

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  1. 2 years ago
    Anonymous

    You won't notice the difference of higher than 120Hz.

    • 2 years ago
      Anonymous

      I have a 144hz monitor and I notice the difference when I set the max fps to 120 down from 144. It's minor but noticeable.

      • 2 years ago
        Anonymous

        Its placebo

        • 2 years ago
          Anonymous

          You could use this argument for 60 and 120 too. You were just fine playing games in 60 fps when you were younger, and before that in 30. In fact you most people were much happier than we are now. So yea it really does not matter if you wanna put it that way.

    • 2 years ago
      Anonymous

      I notice the difference and honestly can't go down to 120hz now that I use 144 regularly

      I think it's going to be the same with 240hz when I finally have a monitor that does that. People who can't tell the difference I think just have less evolved brains and are incapable of seeing things that more evolved brains can see

  2. 2 years ago
    Anonymous

    1000 fps is best for your eyes

    • 2 years ago
      Anonymous

      Scientifically speaking, The human eye can’t even see passed 30FPS. I don’t get why people insist on rigs that run at 120+ FPS when you literally can’t tell the difference.

      • 2 years ago
        Anonymous

        fricking moron

        • 2 years ago
          Anonymous

          No, u.

          https://www.neogaf.com/threads/the-human-eye-cant-see-more-than-30fps-when-there-are-100-frames-or-more.1471501/

          • 2 years ago
            Anonymous

            >Posts a troll article
            Very nice

      • 2 years ago
        Anonymous

        >The human eye can’t even see passed 30FPS

      • 2 years ago
        Anonymous

        >Which refresh rate is better for your eyes?
        Yes

        Dumbfrick

      • 2 years ago
        Anonymous

        Eyes see at the speed of light you idiot

        • 2 years ago
          Anonymous

          Your nerves don't transmit anywhere near that fast, then it has to go through your visual cortex to be interpreted and relayed to your conscious mind.
          Your brain uses a lot of tricks to give the illusion of a continuous existence.
          If you close your eyes, and simultaneously touch the tip of your nose with a finger on one hand and the tip of your big toe with a finger on the other hand you will feel it at the same time despite the fact that nerve impulses travel slowly and the distance an impulse travels from your toe, up your leg, to your spine, and up to your brain is milliseconds longer than from your nose through your sinuses, and into your brain. But your conscious mind is kept "behind" right now, and there is a whole structure of the brain responsible for assigning a time stamp to all of your sensations, so in a situation like touching your nose and toe, it doesn't matter that they don't happen at the same time because they both get the same time stamp, so when that gets to your conscious mind it reads the assigned timestamp and says "these things happened at the same time."
          Deja vous is this part of your brain making a filing error. It takes something that happened "now" and says it happened "before" and you're left with this weird sensation of DUDE THIS HAPPENED ALREADY!
          If you've ever gotten punched in the face, sometimes you'll smell blood right before you get hit because you've already been hit and your playing catch up.
          When people get into a flow state, either through fight or flight, or just being in "the zone" and they can see everything happening in slow motion, its because you're cutting out that step in the editing process between your conscious mind and object reality.
          Not even spiritualism or tinfoil hat shit, just basic neuroscience, our conscious selves are seen more and more to be a hallucinatory artifact.

  3. 2 years ago
    Anonymous

    Refresh rate is meaningless. Get a monitor that prioritizes channels properly, especially blue ones. It helps if you use adjustable lights in your room and also flux during the evening and at night. I always go with BenQ, their policy has always been eye care first and everything else second. This makes them not as competitive or popular in the market but I've never had to go to an oculist and don't need any glasses at all.

    • 2 years ago
      Anonymous

      flux should be on even during the day. blue light is literal cancer for your eyes.

      • 2 years ago
        Anonymous

        I agree. But... I need blue colors for my work so rip.

      • 2 years ago
        Anonymous

        there's zero proof that blue light damages your retina stop acting like a fearmongering boomer on facebook
        imagine putting a piss filter on your screen because some moron on youtube or discord told you that

        • 2 years ago
          Anonymous

          Completely false. Ten second into Google proves you otherwise, google Harvard blue light permanent vision damage, ncbi.nlm has a few studies on it too. Not corporate funded either you tinfoil moron. Even so it doesn't take a genius to figure out if you shove a white screen in your face all day it ruins your eyes.

          • 2 years ago
            Anonymous

            >Harvard
            Well then
            https://www.health.harvard.edu/blog/will-blue-light-from-electronic-devices-increase-my-risk-of-macular-degeneration-and-blindness-2019040816365

          • 2 years ago
            Anonymous

            did you even read the study you're talking about spastic?
            it says blue light DOES NOT harm your eyes any more than an extremely bright light of any other colour would, and that consumer electronics are no where near bright enough to do that.

            was it ever up for question if extremely bright lights hurt your eyes? I think everyone fricking knows that by having seen a very bright light before, considering there one if you look up every single day.

            • 2 years ago
              Anonymous

              We do not have enough information on it and in lieu of no information we must assume that it doesn't. Read the conclusion very carefully again and take a moment to really think about your life right now.

        • 2 years ago
          Anonymous

          it doesn't even make sense considering we see blue light in nature all the time; if that wavelength could damage your eyes we would've evolved to deal with it hundreds of millions of years ago

          anyway I looked into the research and it turned out the papers pushing the "blue light causes damage" had two important caveats that are never mentioned:

          1. they were sponsored by a company selling blue light reducing sunglasses
          2. they shone a high powered laser at retinal cells in a petri dish and concluded blue light damages the retina

          So while what they said is technically true, sort of, it's also a big lie and was bought and paid for by a company that planned to profit off people who can't do their research

          • 2 years ago
            Anonymous

            >it's a schizo post
            I'm not surprised.
            Read the harvard post. We don't have enough information to confirm it but even they agree -it's not good for your health-. Read the conclusion carefully.
            I think I'll take my chances with peer reviewed studies, (which clearly are shown who is involved, where the funding comes from and who is the co-interested party in said research completely out in the open) than some random poster on Ganker talking about "muh basic common sense". You want common sense, shoving a giant light up your face all day isn't good for you. Daylight sunlight rays take distance+time to travel into your retina, this is a giant flashbulb you shove up your face. If you think that's good then go stare at the sun. Think for two seconds before posting you schizo nut.

            https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288536/
            Read this very carefully. You won't. So sit and shitpost further, ruin your eyes for all I care.

            • 2 years ago
              Anonymous

              We do not have enough information on it and in lieu of no information we must assume that it doesn't. Read the conclusion very carefully again and take a moment to really think about your life right now.

              you do realize the test you linked was a study on what happens if you shine bright blue lights into an eye for 24hrs straight right?

              • 2 years ago
                Anonymous

                Bro you're on your ass in a dark room shitposting all day. Don't even pretend otherwise.

              • 2 years ago
                Anonymous

                I accept your concession.

              • 2 years ago
                Anonymous

                I meant that you stare at your screen all day, moron, check your vision in a few years

              • 2 years ago
                Anonymous

                Heavy projection, goddamn.

            • 2 years ago
              Anonymous

              >Therefore, the effect of Blu-rays on ocular is becoming an important concern for the future.
              lmao what the frick is that sentence

              • 2 years ago
                Anonymous

                It means we don't know shit, as in we're literally fricked and noone knows how we're gonna deal with it. Enjoy it while it lasts.

              • 2 years ago
                Anonymous

                Just make sure to wear a tinfoil hat to go with your piss filter

              • 2 years ago
                Anonymous

                If you consider dark orange to be a "piss filter" then you've got health issues more than just your vision.

              • 2 years ago
                Anonymous

                Anon did you know that in ye olden times blacksmiths tended to have much higher rates of cataracts because they spent so long looking into white hot fires that their eyes got blasted by by the UV given off.
                The biggest problem with blue wavelength light is that your brain has a hard time telling the difference from sunlight so it fricks up your circadian rhythm. But every monitor and device made in the last few years has built in dark mode and night light settings.
                And before flat screens people used CRT's, which is literally a particle accelerator you aim at your face.

        • 2 years ago
          Anonymous

          Ganker blue boars must be true hell

      • 2 years ago
        Anonymous

        I use windows built in yellow tint, sucks it can't has to turn off 15minutes everyday

  4. 2 years ago
    Anonymous

    Nice bait moron, now please frick off and go back.

  5. 2 years ago
    Anonymous

    >mom has light blue eyes
    >dad has light blue eyes
    >mfw i have dark green eyes

    • 2 years ago
      Anonymous

      Green is based. Stop whining. Imagine if you were asian, african or worse. Irish ginger.

      • 2 years ago
        Anonymous

        Ireland has a higher proportion of green eyes than anywhere else in the world moron. Blue eyes are mostly Scandinavian (including bri'ish)

        • 2 years ago
          Anonymous

          Mate I'm outside and around cork, that's the most countryside Irish you can get and literally everyone is redhead brown eyes, including me. Maybe up north, belfast

    • 2 years ago
      Anonymous

      your mother is a prostitute

    • 2 years ago
      Anonymous

      >Tfw ambiguously green blue eyes

    • 2 years ago
      Anonymous

      is that supposed to be a bad thing? lmao

      • 2 years ago
        Anonymous

        How would you feel if you knew your dad is not your dad and your mom is a bawd?

        • 2 years ago
          Anonymous

          >can’t into basic biology
          THE ABSOLUTE STATE OF Ganker

    • 2 years ago
      Anonymous

      green eyes have a little bit of melanin which helps protect the eye against uv damage

      it's better than blue while also not being dirt colored

    • 2 years ago
      Anonymous

      GREEN CHADS RISE UP!

    • 2 years ago
      Anonymous

      mother has brown eyes and black hair.
      father has brown eyes and black hair.
      brother has brown eyes and black hair.
      I have blond hair and blue eyes.

      • 2 years ago
        Anonymous

        you acquired the sleeping master race genes. rejoice

      • 2 years ago
        Anonymous

        My sisters and I all have different colored eyes. One has blue green one hazel and mine a deep brown
        Genetics be weird

  6. 2 years ago
    Anonymous

    doesn't matter, the human eye can't see higher than 60FPS (50 if you're european)

  7. 2 years ago
    Anonymous

    [...]

    Totally agree.

    I'll try to include more demographics in the future.

  8. 2 years ago
    Anonymous

    The old myth that higher refresh rate = less strain is only partially true.

    None the less, you're exposing your eyes to a bombardment of flashing lights, out of which the blue wavelength is the worst. You can aid this with the software anti-eye strain solutions or "gamer glasses", but at the end of the day you should prioritize breaks and good rest.

    Also FYI, going above 60hz may make you despise even solid 60fps performance, since you can actually see way more than just sixty frames per second for once.

    • 2 years ago
      Anonymous

      no colour of light is worse or more harmful than any other
      especially considering sunlight & white light is made up of all of them
      blue light, which was only present in sunlight for most of our evolution, especially because early artificial light sources produced minimal blue light, is a signal for you to be awake, thats it.

      it doesn't fricking harm you at all

      • 2 years ago
        Anonymous

        Ultraviolet

    • 2 years ago
      Anonymous

      >flashing lights
      turn the anti-blur feature of, by default LCD panels don't "flash".

      >software anti-eye strain solutions or "gamer glasses"
      now THOSE are memes.

    • 2 years ago
      Anonymous

      That's a meme. The eye strain comes from lack of blinking with long term gaming sessions. You need to blink to lubricate your eyes or your eyes dry and they strain.

      • 2 years ago
        Anonymous

        not blinking, not having the right distance to size ratio so you need to keep moving your eyes around and constricting & unconstricting your pupils to either focus on specific things or see the whole screen

  9. 2 years ago
    Anonymous

    There's not point in having a high refresh rate monitor if you don't have the frames to match it. It's like buying a 4k monitor to play at 1080p.

  10. 2 years ago
    Anonymous

    Human eye can't see past 24fps

  11. 2 years ago
    Anonymous

    Going outside is better for your eyes you fricking nerd.

  12. 2 years ago
    Anonymous

    Things like monitor brightness, sharpness, resolution, PPI, colors, vibrance, lack of backlight in your room, distance to monitor, etc. have way more to do with eye strain than hertz does. Having said that, 144hz is definitely still nice for your eyes and is extremely affordable by now.

  13. 2 years ago
    Anonymous

    >half the thread is tv Black persontry
    >other half is console moronation
    >muh blue light killing my eyes
    it strains your eye morons if blue light actually did damage to your eyes no one would see a fricking thing because almost everyone's favorite color is blue and it's everywhere

  14. 2 years ago
    Anonymous

    [...]

    Why are brown people so fragile that even a picture of a colorful eye creates inferior complexes in them? LMAO

  15. 2 years ago
    Anonymous

    i've been using a 144hz monitor for years and now i'm physically unable to use anything that has less hz

    a regular 60hz monitor is alright for gaming, but browsing the internet is like having sand in my eyes

    and no, i don't have impaired vision, i have 20/20 vision

  16. 2 years ago
    Anonymous

    how bad is it to wet my eyes when dry every once in awhile with filtered tap water?

    • 2 years ago
      Anonymous

      People literally die from doing that since viruses can still survive in there and can easily get into your brain via your eyes that way.

    • 2 years ago
      Anonymous

      Go get your eyes checked and get some actual eye drops instead. By using water you're just drying your eyes out even more, giving you the opposite effect of what you are trying to do.

    • 2 years ago
      Anonymous

      Anon just drink more water for fricks sake.

    • 2 years ago
      Anonymous

      just get drops moron its like $2 and will last you a month if you use them every day

  17. 2 years ago
    Anonymous

    Take regular breaks where you actually look around at things that are far away and shit. Also make sure your monitor is positioned properly so your posture isn't shit.

  18. 2 years ago
    Anonymous

    it doesn't matter with flatscreens; with CRTs it's a completely different matter and you want to go as high as possible.

  19. 2 years ago
    Anonymous

    >Does a higher refresh rate strain your eyes worse
    Real life has a refresh rate way higher than any monitor, and your eyes aren't fricked up from that either.

    • 2 years ago
      Anonymous

      tell that to my eyes

  20. 2 years ago
    Anonymous

    If you wear glasses it doesn't matter glass can't see anything higher than144hz or 1080p

  21. 2 years ago
    Anonymous

    >Ruins your purchase

    • 2 years ago
      Anonymous

      https://pcpartpicker.com/trends/price/monitor/
      why in the FRICK are monitor prices so stagnant
      Is 1440/144 going to cost ~300 until the end of time?

      • 2 years ago
        Anonymous

        bewildering, isn't it? I bought mine for like 350 almost a decade ago.

      • 2 years ago
        Anonymous

        Maybe once 4K goes more mainstream in a couple years then 1440p will drop in price

        • 2 years ago
          Anonymous

          by that time 1440p will be dropped completely like cope 900p monitors were

          • 2 years ago
            Anonymous

            Wrong because 4K is stupid for monitors and especially windows desktops. The pixel density of 1440p monitor is perfectly fine and always will be.

      • 2 years ago
        Anonymous

        That tier of resolution + speed was like 900 bucks 2 years ago.

    • 2 years ago
      Anonymous

      even if the backlighting was even it would still be ruined because it has no fricking "dark" mode. IPS is medium gray where it should be black. I don't know how people ever got the idea IPS had "good colors". wow, good colors, except if you want anything below half-bright.

      • 2 years ago
        Anonymous

        So what monitors have a good dark mode? I can't play anything with a modicum of darkness on my fricking IPS monitor

        • 2 years ago
          Anonymous

          VNs are basically the opposite of IPS. good dark colors but in motion everything is smeary and laggy and weird. so not for gaming.
          TN is the standard for a reason. it's the jack of all trades, master of none class and for gaming nothing else makes any sense.

          • 2 years ago
            Anonymous

            Guess I'll look into getting a TN, tired of IPS' shit

        • 2 years ago
          Anonymous

          OLED, there's just no competition, it's the future. They're pretty common in white countries so hopefully we'll see them go mainstream one day.

          LG C2 display is the most glorious thing you'll ever have the privilege of experiencing.

    • 2 years ago
      Anonymous

      >actually read reviews and make an informed purchase
      Would suck to be a sucker like you

  22. 2 years ago
    Anonymous

    [...]

    >"people of color"
    >all brown eyes, brown skin, brown hair

    maybe they should just call them people of brown.

    • 2 years ago
      Anonymous
      • 2 years ago
        Anonymous

        yep. lets call things what they really are, diversity just one dark sluDge

      • 2 years ago
        Anonymous

        What a stupid fricking infographic. None of those eye colors are unique to white people.

        • 2 years ago
          Anonymous

          i see black ink leaking into those eye tho

        • 2 years ago
          Anonymous

          Yet you don't have them yourself, you're jelly.

  23. 2 years ago
    Anonymous

    2560x1440 120hz

    Or

    1920x1080 144hz

  24. 2 years ago
    Anonymous

    >[Deleted]

  25. 2 years ago
    Anonymous

    use eye drops every so often. if you get the kind with preservatives, you can only use them 3-4 times daily, but natural eye drops can be used as much as you want (according to my eye doctor)
    i think dry eyes is the main culprit, since as your eyes dry they need to work harder to adjust (drier means more friction)
    also, adjust the brightness/contrast, colour settings, etc.
    not sure whether curved monitors help or not, but they supposedly match how eyes curve so it's a bit more natural. i think that moving your screen away from the wall would achieve the same thing. i keep my desk in the middle of the room.

    also, instead of wasting your money buying blue-light blocking glasses, get a cheap pair of tinted ones, a light red or light yellow tint.
    i have one pair of fancy pants blue-light blocking glasses, and one pair of cheap red-tinted fashion glasses. the cheap pair isn't even prescription, but my eyes feel the same wearing those as they do with the more expensive pair.
    i don't care to research whether blue-light blocking glasses actually work, but in my experience there is slightly less strain with either the expensive pair or cheap red pair compared to standard glasses or no glasses.

  26. 2 years ago
    Anonymous

    My DP cable got fricked and when I switch to 144hz, the display turns off sometimes (power supply is fine but no display signal is received). It works fine on 60hz. Is there any way to change refresh rate without the display on, so that when the cable burns out permanently in 144hz i wont be stuck?

  27. 2 years ago
    Anonymous

    My monitor is 165Hz therefore 165 is the best and most optimal and you're moronic for thinking otherwise.

  28. 2 years ago
    Anonymous

    I have a 240 because I realize I mostly use my PC for YouTube and pirated movies. This way that's not fricked and I can still game fine.
    I'm sure the difference is minor but eh

  29. 2 years ago
    Anonymous

    >>High fps games is good
    >>High fps movies feels wrong

  30. 2 years ago
    Anonymous

    yeah I tried researching the same question a while back and I don't think there's a conclusion, but most opinions were that it's a either the same or slightly better when it's higher. I don't think it matters much eye health wise.

  31. 2 years ago
    Anonymous

    strain is caused by flicker and brightness

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