Is a dance mat good way to do cardio and lose weight? I'm 6'/152lb and kinda fat
Will these things support my weight?
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Is a dance mat good way to do cardio and lose weight? I'm 6'/152lb and kinda fat
yes but the pads suck
>6'/152lb
you're either a skeleton or you have the smallest torso known to man
>Is a dance mat good way to do cardio and lose weight?
It's better than doing nothing but it should just be something you do in your downtime, not your main exer-
>6 ft
>152 lbs
>""""fat""""
Nevermind.
No. Ring fit does work.
I wish I had a switch for that...
I'm just extremely skinnyfat, I can easily lose like 8 pounds no piggie
>I'm just extremely skinnyfat,
Holy shit post body so we can laugh at what a skinnyfat 6 foot person looks like at 152
Just start bulking, lifting weights, and stop eating processed garbage. You can't really cut anymore without entering unhealthy levels of underweight so get to 180 or 185 and then begin cutting.
What do you think it looks like...? It's just skinnyfat, you can quite literally Google it
You need to build muscle mass, eat at a surplus and do weights along with running or something
If you think you need to LOSE weight you have some kind of body image disorder, you're not totally skin and bones but youre probably close to underweight
your bones need fricking muscle you skellington
hit a fricking gym or buy weights idk
OP here what about beat saber?
if you're even slightly serious about DDR just go all in for a METAL pad and you wont regret it, those mat ones slide all over the place
This. Fricking game was unplayable.
Metal pads are pretty expensive for a hobby I might not enjoy for long...
Nah, I'm not underweight. I'm like 183cm/70kg so I can easily lose like 6kgs. I honestly should since I'm genuinely kinda skinnyfat
It can be. Its very addicting and can get you to sweat. I think running or something else would be more effective, but its still a form of exercise.
And what other said about your body, you aren't fat my dude. I hope you enjoy your DDR time!
>DDR thread
Time to listen to some DDR Max 1 and 2 playlists again.
Also completely bewildered they used this amazing remix song only as a background song for DDR Max 2.
5th mix nonstop megamix is god tier
Cardio is 10% of what's necessary to lose weight. The 90% is changing your eating habits.
I'm 5'10" about 150 pounds and I have a huge fat gut and manbreasts
I don't know what the frick I'm supposed to do
I would have to starve myself to lose weight at this point
Jesus, could it be just your posture?
my lower back is extremely recessed, like to the point it feels like it's pushing in on my body
I have to flex my glutes as hard as I can to get my pelvis to be straight
eat more unironically, but healthier, and actually exercise
I can't cook and I don't buy the groceries
When I was that weight I felt like a skeleton, how are you even fat. I’m about 180 cm too.
I don't fricking know
Posture AAAAAAAA
It's definitely skinnyfat. Those people have the same diabetes risk as actual fatasses too
Either cut first (and become mr skeletal) then eat and lift to gain muscle or do the latter first before cutting later. Starting from skinnyfat is shitty unfortunately
Low test
just do c25k you fricking moron, youll be back to normal in no time
Is it possible to play dance games purely with body tracking?
just go for a jog and eat less. video games wont save you here.
WHY DOES MY BODY TAUNT ME BY SWELLING UP MY MUSCLES TO LIKE 2X THEIR SIZE FOR ONLY AN HOUR AFTER I
WORK OUT
EVERY
SINGLE
TIME
JUST LET ME KEEP THE GAINS, PLEASE
I am going to unalive myself
Yes, I was fatter than you and I lost weight as a teen playing this with my family. Shame it’s looked down upon because it’s very fun.
For the love of what's holy, do not buy a Chinese plastic softpad. They are a massive scam.
They either have a broken pad from the start or one of the pads will break within a month. On 90% of them, jumps will not register.