You do cardio when you game Ganker?
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You do cardio when you game?
You do cardio when you game Ganker?
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>gaming laptop
Yep
Watchu you mean not in charger, it's in
it is carpet anon
I don't want those gains, live long not strong.
post body
>laptop
>not in charger
>league of legends
>no curtains
Also
>carpet
what kind of flooring does this homie live in
we're not in a frica man
I think its carpet flooring.
Imagine being so addicted you can't take a break to do your cardio.
no
Should I do cardio even though I lift? I'm on a 6-day split, and while my heart does get going I'm not sure it's enough for cardiovascular health.
tbh i'd rather just lift and cardio undistracted for 60-90 than half assedly do the workout while you game. You will never make gains like this.
No, that's silly.
I separate my exercise and gaming sessions.
Treadmills were literally invented as a torture device, go walk outside instead and enjoy the beautiful outdoors
Personally that's when I put on a couple of shows and just watch, same with my row machine.
>invented as a torture device
That's a bit of a stretch. It was invented to get some use out of idle prisoners, though a guess a fatty could consider running to be torture.
It was a literal torture device, nobody wanted to do it, if they wanted to run they would go to the track and run. Being forced against your will to do something makes it torture.
>Being forced against your will to do something makes it torture.
Only if it causes extreme pain in negative way, else all form of incarceration would be considered torture. And if running causes you extreme pain, they are actually making you more healthy as long as you aren't being forced to run on a broken leg or something.
Implying I don't
You must look bones. Milk isn't cheap where I am but I don't know about gaining weight healthy. Maybe high fibre bread?
yeah you're right
But I am lol, got a sweat going on right now.
The particles it drops stimulate my senses
I'm able to jog at 7-8 speed setting while using joycons. Problem I encountered when I began that almost fall of being to immersed in my game when jogging.
>Problem I encountered when I began that almost fall of being to immersed in my game when jogging.
duh because you need to watch your feet while you jog works different with watching tv because your not doing any extra motor functions but youre not going to do any type of cardio while gaming.
Nah, my mind is better now. It was like when I was learning to drive, I would slightly veer when doing a shoulder check. I just needed was to practice
Anon, I don't know how to properly explain this given your level of intellect, but doing cardio is one of the worst things you can do for your body. It's akin the opposite of steroids, you're atrophying your muscles at an unprecedented rate. Your tendons are being thinned and dried out into brittle jerky that'll snap at the slightest amount of force. Each and every individual muscle fiber is being is turning into overboiled spaghetti where they will dissolve from the strain of you lifting a controller. Your brain shall be addicted to rooning with no hope of a cure. It'll be an endless race towards your death as each section of your body gives out until there's only a hollow husk of you. I lost five separate friends to cardio, good men with loving families that thought, "Surely once or twice won't hurt me". They were wrong, dead wrong. The only way to stay healthy is to get strong. Don't follow them to their graves by running in place to the point that you've dug your own. Lift weights
fat people should be doing cardio to lose weight also typing all that but roiding is odd
Can't be helped anon, I'm to far gone. Pray for me
How the frick does cardio do literally any of that.
My father is like 70 years old, ran 5 miles a day 5 days a week his whole life, and he still plays tennis. A friend of mine has a father that was supposedly some state weight lifting champion, but now he's like a 50 year old fat ass with saggy breasts that can't do anything outside.
>Each and every individual muscle fiber is being is turning into overboiled spaghetti where they will dissolve
>food analogy
I won't listen to an american about nutrition, sorry fatso
not anymore, rogue echo bike occupies my hands too during cardio
i miss playing gameboy on my recumbent bike
bro finna get both his wall and carpet floor full of nasty ass Ganker gamer sweat
Are ellipticals a good way to lose weight?
Anything that burns calories is a good way to lose weight
Losing weight is about burning more calories than you eat
Any exercise + eating less than exercise burns = lose weight
I've personally went from 25% body fat to 11% by dropping processed garbage in general and daily 90 minutes of jim
Only cardio i've done was 20 minute walks every now then
crazy what happens when you cut out booze/goyslop and start cooking at home. Industrial Revolution was a disaster for the human race.
>90min
Lord give me strength
>Ride stationary bike and play slay the spire
>however much health I lose is that many push-ups/situps
>up bike difficulty after each boss
Killer workout
I want to get into exercise so I can gain 10 KG (weigh 60 and am 185cm),but I would have to alter my diet. I don't really know what you can get that's cheap and healthy on a college budget. I could start drinking more milk instead of just water I suppose, but other than that I have no idea what to do.
>roller chair on carpet
You're gonna frick your carpet bro, get a mat
>tfw my exercise bike's pedal broke
>can't figure out a way to fix it
>haven't really exercised since
maybe i should just go to the gym
If you can cardio while gaming, I'm sorry to tell you, but you aren't doing shit on the treadmill.
why do you leave your butt plug on the ceiling like that?
no thats moronic and a waste of time you should be focusing on your run and youre not walking at a good pace if you are playing a game. if you do this youre probably white and skinnyfat
I play DDR but my local arcade just got rid of the A20 machine. I want to die. How else am I supposed to do cardio while enjoying myself?
For me only music during cardio. Save gaming for later when I'm relaxed and focused.
I have genuinely never met a person who used a desk treadmill that wasn't a literal homosexual or a homosexual in denial.
>cardio
enjoy your ruptured veins
I have something like this and just play games on a screen next to me
There is nothing better than being fat.
being fat is disgusting
never improooove
>niggress somehow becomes much lighter
>Woman turned into a man
Impressive.
When I first started lifting I went from skeleton 115lbs to 140lbs so fast I got stretch marks on my glutes. I was just so damn hungry. They went away eventually.
It's better than nothing, does get my heart racing and I start sweating at higher resistances
>Used to be a total cardio bunny
>Played DDR every day, ran all the time, really active
>Brother who was a bodybuilder passes away last year
>Lose all motivation, what's the point if you could die at any time
>Now even being on an exercise bike at low settings makes me winded
Was he vaxed?
motivation is a meme. you need discipline. but you sound like a weak-minded homosexual. also your brother was an idiot for roiding.
Discipline is a meme.
Both motivation and discipline are memes, all you need is to learn to enjoy the pump
no its not you build habits by doing shit daily then you either give into the feeling of giving up on your habits or do it even though its gay
Yeah and then you skip one day and fall back into old habits. Past a certain age shit is impossible. I do admit I should get my metal dance pad back out.
You don't have to fall back into your shitty habits you just do because you're weak most people are
I got stretch marks on my legs from doing c25k
I'm not even a fat frick or anything
>knees have really bad stretch marks because I always sit cross legged or with my leg up
It's permanently fricked and I probably have permanent circulation issues too now.
>skate for 3+ hours
>great cardio, leg and core exercise
>weights the next day for about an hour, seeing gains
>alternate 6 days a week
>rest one of the days
>play vidya at night
>feeling fitter than ever